PSR0429

This workshop aims to equip responders with practical and tactical tools to build mental health resilience, with lighthearted cinematic segments to support the material being accessible and engaging. The course includes facilitated discussions and exercises to explore the hidden and not-so-hidden aspects of crisis-related stressors, fortified professional patterning, and crisis physiology. Participants will learn interpersonal peer skill essentials, techniques for mastering the biology of stress, and the intrinsic value of having supportive peers and mentors, and what it truly takes to gain the confidence of peers and direct reports to be candid and open about mental health topics. Customizable to all levels of service within the agency, to enhance and support across functional term dialogue.